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Guest speaker, Jamie East!!
Thu, Dec 12
|Virtual Sisterhood Circle (Zoom)
Let's gather together as sisters and learn all about aligning with our body's natural rhythm!
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Time & Location
Dec 12, 2024, 8:00 PM – 9:00 PM EST
Virtual Sisterhood Circle (Zoom)
About the event
Jamie East: Understanding your body, how to align with the natural rhythm
*Welcome to understanding your body's remarkable monthly cycle!
*We'll guide you through understanding your unique hormone patterns and show you effective ways to align your life with these natural rhythms.
*Just as you'd understand a close friend, you'll learn to recognize and work with these natural changes in your daily life.
*We'll also explore cortisol (your stress hormone) and how to make informed decisions that align perfectly with your body and lifestyle.
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